History
Cultivated in Tunisiasince 5000 years, the Date Palm Tree is often named “the Tree of Life” in the regions where the food and source of wood were so scarce. From the palm tree they were able to produce many products.
In the desert they the no madictribes often call the dates “bread of the desert”.
They are now praised all over the world for their high nutritional value.
For a long conservation, store them in the fridge or in a cool place, in any case keep them far from the sunlight.
Benefits
Most people do not think much to the advantages and benefits of health dates. But the dates are incredible and this berry can provide excellent health benefits.
- Dates are rich in nutriments
- Dates contain copper, potassium, fiber, manganese, vitamin B-6 and magnesium.
- Dates improve digestive health
- Dates can relieve pain and reduces welling.
- Dates prevent hypertension
- Dates improve brain work